Philosophy
Be at peace with yourself, calmer in your own life. Learn how to live for joy rather than running from pain and fear. Learn to make decisions based on what you want instead of worrying about pleasing everyone around you.
I will teach you how to be in harmony with yourself through simple exercises that allow your subconscious mind to release limiting beliefs and patterns which prevent you from achieving your goals. I believe we all deserve to live happy lives filled with passion, purpose, and meaning.
No more feeling stuck, numb, and disconnected
Your own critic tells you “you can’t” or “don’t try.” This self-sabotaging voice keeps you from setting boundaries, igniting change, and uncovering your true self. My process will help you be gentle with yourself, learning to value yourself without feeling guilty about caring for yourself first. When you become aware of your own value in this way, you are able to develop deeper connections with others.
Initiation
I begin with teaching you the skills to get out of your own way and build your foundation.
The Journey Method
A signature process for personal transformation
Learn to express yourself fully and see the magic of that expression unfold. Trust the process. Trust yourself. I will walk you through a process called The Journey Method that identifies your unique purpose and illuminates the path to fulfilling that purpose.
Unfolding
Next, you will discover hidden blockages that are holding you back and begin releasing them
Integration
Integrate new ways of thinking into your life start taking action towards create the life you desire
Celebration
Take time to reflect on your progress and celebrate the transformation you’ve accomplished.